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HMental health can suck but it doesnt have to. eading 1

Kristy Towson, Anthologist

You've come such a long way in your mental health journey, let's work together to tell your story in a way that's so remarkable that you and others heal, grow, and evolve because Your Memoir Matters.  

Kristy Towson

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Readers looking for hope and healing will find it in Speak Up Against The Stigma: Her Mental Health Journey.


This powerful anthology features personal essays from inspiring women who have battled mental health issues and won.


These women offer readers a much-needed response to the shame, judgement, discrimination, and isolation that so many experience when battling a mental disorder.


With honesty and courage, these essayists speak up to fight against stigma and inspire others to do the same.

Tell Your Story

Hello, I'm Kristy

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Kristy Towson, Mental Health Memoirist

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